Advanced Max Contraction Training

Advanced Max Contraction Training

ISBN: 007145893X

ISBN 13: 9780071458931

Author: John Little

3.38 of 8

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Real muscle--real fast, nothing beats advanced Max Contraction Training

"Groundbreaking. This is truly an incredible discovery that could cause physiology books to be rewritten."
--"Ironman" magazine

" John Little's] methods . . . will result in real, meaningful, and sustainable physical results and will help build a confidence in your own abilities that will permeate into all areas of your life."
--Anthony Robbins, Peak Performance Coach and author of "Awaken the Giant Within"

"This training approach has begun to stimulate our thinking in entirely new directions."
--"Muscle & Fitness"

"Don't be surprised if you see substantial results in only three workouts That's how good this system is."
--"Muscular Development"

Get huge in record time

With Omega Set training you can gain as much as 18 pounds of lean, hard muscle in as little as 4 weeks--without fad diets, supplements, or anabolic drugs. Taking bodybuilding pioneer John Little's Max Contraction Training to a whole new level of intensity, this science-based system is specifically engineered for advanced bodybuilders who demand results measured in pounds and inches of pure muscle.