This insightful guide provides an easy-to-follow programme for increased everyday optimism that will help you achieve a more positively framed, “glass half-full” kind of life.
Find out how you can optimize positivity every day with more than 30 activities based around the Positively Present Principles, including “52 Ways to Live in the Moment”, “Surviving a Stressful Week” and “Embracing Solitude and Sociability”.
Everyday Optimism will help you find optimism even in tough times. It shows you how to be more positively present in all aspects of your life, from building a fulfilling career and fostering loving relationships, to creating a nurturing home environment. It provides fun and imaginative activities to help you live life to the fullest and truly thrive.
