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Tudor O. Bompa

Tudor O. Bompa

38 books

Periodization Training for Sports

Periodization Training for Sports

by Tudor O. Bompa

4.29 of 424

Periodization: Theory and Methodology of Training

Periodization: Theory and Methodology of Training

by Tudor O. Bompa

4.43 of 230

Serious Strength Training - 2nd

Serious Strength Training - 2nd

by Tudor O. Bompa

3.80 of 127

Total Training for Young Champions

Total Training for Young Champions

by Tudor O. Bompa

4.21 of 38

Conditioning Young Athletes

Conditioning Young Athletes

by Tudor O. Bompa

4.12 of 33

Periodization of Strength Training for Sports

Periodization of Strength Training for Sports

by Tudor O. Bompa

4.39 of 23

Theory and Methodlogy of Training: The Key to Athletic Performance

Theory and Methodlogy of Training: The Key to Athletic Performance

by Tudor O. Bompa

4.19 of 16

Periodization in Rugby

Periodization in Rugby

by Tudor O. Bompa

4.21 of 14

Power Training for Sport: Plyometrics for Maximum Power Development

Power Training for Sport: Plyometrics for Maximum Power Development

by Tudor O. Bompa

4.14 of 14

Periodization of Strength: The New Wave in Strength Training

Periodization of Strength: The New Wave in Strength Training

by Tudor O. Bompa

4.00 of 13

Musculación. Entrenamiento avanzado

Musculación. Entrenamiento avanzado

by Tudor O. Bompa

4.29 of 7

Total Hockey Conditioning: From Pee Wee to Pro

Total Hockey Conditioning: From Pee Wee to Pro

by Tudor O. Bompa

4.29 of 7

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance

by Tudor O. Bompa

4.50 of 6

Training and Conditioning Young Athletes

Training and Conditioning Young Athletes

by Tudor O. Bompa

4.50 of 4

By Bompa - Periodization: Theory and Methodology of Training: 4th (fourth) Edition

By Bompa - Periodization: Theory and Methodology of Training: 4th (fourth) Edition

by Tudor O. Bompa

5.00 of 3

Teoria și metodologia antrenamentului. Periodizarea #5

Teoria și metodologia antrenamentului. Periodizarea #5

by Tudor O. Bompa

4.00 of 3

Total Training for Coaching Team Sports: A Self-Help Guide

Total Training for Coaching Team Sports: A Self-Help Guide

by Tudor O. Bompa

5.00 of 2

Entrenamiento de la potencia aplicado a los deportes: La pliometría para el desarrollo de la máxima potencia

Entrenamiento de la potencia aplicado a los deportes: La pliometría para el desarrollo de la máxima potencia

by Tudor O. Bompa

3.00 of 2