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Sofia Lane

Sofia Lane

143 books

From Youth to Healthspan: A Life-Course Roadmap to Longevity

From Youth to Healthspan: A Life-Course Roadmap to Longevity

by Sofia Lane

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Systems Scale: Chaos-Free Growth: Structuring Sustainable Business Expansion

Systems Scale: Chaos-Free Growth: Structuring Sustainable Business Expansion

by Sofia Lane

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The Productive Pause: Mastering the Art of Waiting Well: Tiny Games and Micro-Goals That Turn Every Delay into Momentum

The Productive Pause: Mastering the Art of Waiting Well: Tiny Games and Micro-Goals That Turn Every Delay into Momentum

by Sofia Lane

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Happy Fridge Math: The Smart Kitchen System That Saves Food, Time, and Money: Discover Simple Labeling Tricks,

Happy Fridge Math: The Smart Kitchen System That Saves Food, Time, and Money: Discover Simple Labeling Tricks, "Eat Me First" Bins, and Rotation Habits That Make Your Fridge Work for You

by Sofia Lane

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The Hidden Design of Waste: How Trash Shapes Innovation, Cities, and the Future of Everyday Things

The Hidden Design of Waste: How Trash Shapes Innovation, Cities, and the Future of Everyday Things

by Sofia Lane

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The Natural Detox Guide: Cleansing Foods and Drinks to Refresh, Energize, and Heal Your Body

The Natural Detox Guide: Cleansing Foods and Drinks to Refresh, Energize, and Heal Your Body

by Sofia Lane

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The Natural Detox Guide: Cleansing Foods and Drinks to Refresh, Energize, and Heal Your Body

The Natural Detox Guide: Cleansing Foods and Drinks to Refresh, Energize, and Heal Your Body

by Sofia Lane

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From Youth to Healthspan: A Life-Course Roadmap to Longevity

From Youth to Healthspan: A Life-Course Roadmap to Longevity

by Sofia Lane

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Longevity & Environment: How Climate, Pollution, Food Systems & Urban Design Impact Aging

Longevity & Environment: How Climate, Pollution, Food Systems & Urban Design Impact Aging

by Sofia Lane

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Love Quotes to Express Your Love!: Love messages to brighten your sweetheart’s day and remind them how much you love them

Love Quotes to Express Your Love!: Love messages to brighten your sweetheart’s day and remind them how much you love them

by Sofia Lane

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Sobriety and Recovery Coloring Book: Uplifting Quotes, Affirmations, satisfying patterns and Guided Prompts to Support Addiction Recovery and Healing

Sobriety and Recovery Coloring Book: Uplifting Quotes, Affirmations, satisfying patterns and Guided Prompts to Support Addiction Recovery and Healing

by Sofia Lane

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The Async Advantage: Master Communication Across Time Zones, Cut Meetings, and Build Teams That Run Smoothly

The Async Advantage: Master Communication Across Time Zones, Cut Meetings, and Build Teams That Run Smoothly

by Sofia Lane

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Hidden Flames

Hidden Flames

by Sofia Lane

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Photon Quiet Hours: A Lab‑Style Evening Light Protocol to Shorten Onset Latency

Photon Quiet Hours: A Lab‑Style Evening Light Protocol to Shorten Onset Latency

by Sofia Lane

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Mediterranean Diet: A Sustainable Approach to Eating Well, Living Longer, and Feeling Your Best

Mediterranean Diet: A Sustainable Approach to Eating Well, Living Longer, and Feeling Your Best

by Sofia Lane

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Heart-Healthy Diet: A Practical Guide to Nourishing Your Heart and Living Well

Heart-Healthy Diet: A Practical Guide to Nourishing Your Heart and Living Well

by Sofia Lane

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Diabetic Diet Meal Plan: A sustainable Guide to managing Blood Sugar and Living Well for Life

Diabetic Diet Meal Plan: A sustainable Guide to managing Blood Sugar and Living Well for Life

by Sofia Lane

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The Luka Doncic Diet: What Fuels Luka Dončić On and Off the Court

The Luka Doncic Diet: What Fuels Luka Dončić On and Off the Court

by Sofia Lane

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