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Michael Yessis

Michael Yessis

29 books

Explosive Running: Using the Science of Kinesiology to Improve Your Performance

Explosive Running: Using the Science of Kinesiology to Improve Your Performance

by Michael Yessis

3.71 of 42

The Revolutionary 1 x 20 RM Strength Training Program

The Revolutionary 1 x 20 RM Strength Training Program

by Michael Yessis

3.74 of 35

Build a Better Athlete: What's Wrong with American Sports and How To Fix It

Build a Better Athlete: What's Wrong with American Sports and How To Fix It

by Michael Yessis

4.18 of 17

Kinesiology of Exercise

Kinesiology of Exercise

by Michael Yessis

3.47 of 15

Explosive Plyometrics

Explosive Plyometrics

by Michael Yessis

3.38 of 13

Secrets of Soviet Sports Fitness and Training

Secrets of Soviet Sports Fitness and Training

by Michael Yessis

3.80 of 10

Sports Is It All Bs?: Dr. Yessis Blows the Whistle on Player Development

Sports Is It All Bs?: Dr. Yessis Blows the Whistle on Player Development

by Michael Yessis

4.33 of 6

Biomechanics and Kinesiology of Exercise

Biomechanics and Kinesiology of Exercise

by Michael Yessis

4.00 of 6

Explosive Running: For All Runners, Sprinters Through Marathoners

Explosive Running: For All Runners, Sprinters Through Marathoners

by Michael Yessis

4.40 of 5

Handball.

Handball.

by Michael Yessis

4.75 of 4

Explosive Basketball Training

Explosive Basketball Training

by Michael Yessis

4.50 of 4

Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots

Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots

by Michael Yessis

3.67 of 3

Women's Soccer: Using Science to Improve Speed

Women's Soccer: Using Science to Improve Speed

by Michael Yessis

5.00 of 2

Explosive Hitting

Explosive Hitting

by Michael Yessis

4.00 of 2

Plyometric Training: Achieving Explosive Power in Sports

Plyometric Training: Achieving Explosive Power in Sports

by Michael Yessis

3.50 of 2

Explosive Golf: Using the Science of Kinesiology to Improve Your Swing

Explosive Golf: Using the Science of Kinesiology to Improve Your Swing

by Michael Yessis

3.50 of 2

Sports and Fitness Success from 6 to 16

Sports and Fitness Success from 6 to 16

by Michael Yessis

5.00 of 1

Body sculpting secrets

Body sculpting secrets

by Michael Yessis

0.0 of 0

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