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Roy M. Wallack

Roy M. Wallack

15 books

Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique

Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique

by Roy M. Wallack

3.88 of 872

Bike for Life: How to Ride to 100

Bike for Life: How to Ride to 100

by Roy M. Wallack

3.92 of 131

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time

by Roy M. Wallack

3.44 of 108

Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, End

Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, End

by Sally Edwards

3.66 of 88

Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100

Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100

by Roy M. Wallack

3.52 of 73

Bike for Life: How to Ride to 100--and Beyond, revised edition

Bike for Life: How to Ride to 100--and Beyond, revised edition

by Roy M. Wallack

3.97 of 59

Healthy Running Step by Step: Self-Guided Methods for Injury-Free Running: Training - Technique - Nutrition - Rehab

Healthy Running Step by Step: Self-Guided Methods for Injury-Free Running: Training - Technique - Nutrition - Rehab

by Robert Forster

4.40 of 43

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home: A 9-Week Program--Fewer Injuries, Better Results

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home: A 9-Week Program--Fewer Injuries, Better Results

by Andy Petranek

4.13 of 15

Entrenamiento para ciclistas. Sobrecargas máximas: Un innovador programa de fuerza para mejorar, en la mitad de tiempo, la velocidad y la tolerancia física (Ciclismo)

Entrenamiento para ciclistas. Sobrecargas máximas: Un innovador programa de fuerza para mejorar, en la mitad de tiempo, la velocidad y la tolerancia física (Ciclismo)

by Jacques DeVore

5.00 of 2

The Traveling Cyclist

The Traveling Cyclist

by Roy M. Wallack

4.00 of 1

[Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100] [By: Roy M. Wallack] [February, 2009]

[Run for Life: The Injury-Free, Anti-Aging, Super-Fitness Plan to Keep You Running to 100] [By: Roy M. Wallack] [February, 2009]

by Roy M. Wallack

0.0 of 0

Muscle Confusion Training: Burn Fat, Get Sculpted, and Never Get Bored

Muscle Confusion Training: Burn Fat, Get Sculpted, and Never Get Bored

by Andy Petranek

0.0 of 0

On Your Mark

On Your Mark

by Hal Higdon

0.0 of 0

Courir pieds nus

Courir pieds nus

by Ken Bob Saxton

0.0 of 0

Mieux courir grâce au pied nu: La méthode naturelle pour renforcer vos pieds, corriger votre foulée et prévenir les blessures

Mieux courir grâce au pied nu: La méthode naturelle pour renforcer vos pieds, corriger votre foulée et prévenir les blessures

by Ken Bob Saxton

0.0 of 0