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Fred Medina

Fred Medina

21 books

1 Minute Isometrics- Build Strength In 1 Minute (The 1 Minute Workout Series)

1 Minute Isometrics- Build Strength In 1 Minute (The 1 Minute Workout Series)

by Fred Medina

3.62 of 34

1 Minute Poses- 3 Poses For 1 Minute A Day (The 1 Minute Workout Series)

1 Minute Poses- 3 Poses For 1 Minute A Day (The 1 Minute Workout Series)

by Fred Medina

4.14 of 14

More 1 Minute Isometrics: Build More Strength In 1 Minute (1 Minute Workout Series Book 7)

More 1 Minute Isometrics: Build More Strength In 1 Minute (1 Minute Workout Series Book 7)

by Fred Medina

4.33 of 12

1 Minute Isokinetics: How To Get Stronger With One Set (The 1 Minute Workout Series)

1 Minute Isokinetics: How To Get Stronger With One Set (The 1 Minute Workout Series)

by Fred Medina

3.80 of 10

1 Minute Core: Strengthen Your Core In Only 1 Minute?

1 Minute Core: Strengthen Your Core In Only 1 Minute?

by Fred Medina

4.33 of 6

Secrets Of Military Fitness: 21 Techniques The Military Uses, That Can Get You Ship Shape

Secrets Of Military Fitness: 21 Techniques The Military Uses, That Can Get You Ship Shape

by Fred Medina

4.17 of 6

But I Don't Like Running Now What Learn To Run

But I Don't Like Running Now What Learn To Run

by Fred Medina

3.50 of 6

The 1 Minute Workout Series: Bundle 1

The 1 Minute Workout Series: Bundle 1

by Fred Medina

4.00 of 5

The 1 Minute Workout Series Bundle 2: Warrior, Cardio 2.0 & Core

The 1 Minute Workout Series Bundle 2: Warrior, Cardio 2.0 & Core

by Fred Medina

4.50 of 2

Not Another Pullup Guide

Not Another Pullup Guide

by Fred Medina

4.00 of 2

The Fitness Jumbo Bundle

The Fitness Jumbo Bundle

by Fred Medina

3.50 of 2

Swimming For Quitters: Learn How To Swim Calm, Smooth & Relaxed

Swimming For Quitters: Learn How To Swim Calm, Smooth & Relaxed

by Fred Medina

5.00 of 1

Meal Prep for Weight Loss 2 Manuscript : Plant - Based Diet Cookbook for Beginners + Vegetarian Cookbook for Beginners

Meal Prep for Weight Loss 2 Manuscript : Plant - Based Diet Cookbook for Beginners + Vegetarian Cookbook for Beginners

by Fred Medina

3.00 of 1

1 Minute Cardio 2.0

1 Minute Cardio 2.0

by Fred Medina

0.0 of 0

PLANT BASED DIET COOKBOOK FOR BEGINNERS: The new plant-based cookbook created specifically to help beginners in this field. (Vegetarian CookBook)

PLANT BASED DIET COOKBOOK FOR BEGINNERS: The new plant-based cookbook created specifically to help beginners in this field. (Vegetarian CookBook)

by Fred Medina

0.0 of 0

PLANT BASED DIET COOKBOOK FOR BEGINNERS: The new plant-based cookbook created specifically to help beginners in this field. (Vegetarian CookBook)

PLANT BASED DIET COOKBOOK FOR BEGINNERS: The new plant-based cookbook created specifically to help beginners in this field. (Vegetarian CookBook)

by Fred Medina

0.0 of 0

The 1 Minute Workout Series: Bundle 3

The 1 Minute Workout Series: Bundle 3

by Fred Medina

0.0 of 0

1 Minute Poses: 3 Poses for 1 Minute A Day

1 Minute Poses: 3 Poses for 1 Minute A Day

by Fred Medina

0.0 of 0