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Mindfulness

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn

4.13 of 54,821

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step: The Path of Mindfulness in Everyday Life

by Thich Nhat Hanh

4.30 of 47,788

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

by Thich Nhat Hanh

4.18 of 40,226

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

by Hunter Clarke-Fields

3.90 of 19,452

How to Be an Adult in Relationships: The Five Keys to Mindful Loving

How to Be an Adult in Relationships: The Five Keys to Mindful Loving

by David Richo

4.10 of 8,137

Mindfulness in Plain English

Mindfulness in Plain English

by Henepola Gunaratana

4.16 of 19,070

The Headspace Guide to Meditation & Mindfulness

The Headspace Guide to Meditation & Mindfulness

by Andy Puddicombe

4.03 of 13,421

For the Love of Men: A New Vision for Mindful Masculinity

For the Love of Men: A New Vision for Mindful Masculinity

by Liz Plank

4.27 of 7,779

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

by J. Mark G. Williams

4.00 of 9,151

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

by J. Mark G. Williams

4.00 of 13,851

How to Love (Mindfulness Essentials, #3)

How to Love (Mindfulness Essentials, #3)

by Thich Nhat Hanh

4.32 of 12,298

The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

by Hugh van Cuylenburg

4.31 of 13,268

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer

4.04 of 5,316

Say What You Mean: A Mindful Approach to Nonviolent Communication

Say What You Mean: A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer

4.14 of 3,527

Real Love: The Art of Mindful Connection

Real Love: The Art of Mindful Connection

by Sharon Salzberg

4.12 of 3,015

Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment

Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment

by Jon Kabat-Zinn

3.78 of 9,275

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay

4.26 of 5,217

Murder Mindfully

Murder Mindfully

by Karsten Dusse

4.03 of 20,236